You steal gravity out from beneath me,
Let it slip down my quickly swallowing throat
And ask me to speak.
But my words have too much added weight...
Instead of flowing up and out of me,
They fall and fall hard
Downwards.
Inwards.
Up and down have moved
And somehow my lungs or my heart or both
[I cannot quite tell which yet]
Have become the center
Of my known universe
Threatening to suck everything inside
Until the hungry desperation subsides
And I burst.

9 of 10

I learned how to build home on the topography of my father’s emotions between wandering the woods and chocolate chip cookie making. He was a man still working through the rubble of his own upbringing and so he brought me up in the crowded space between his own tears. I learned to read him the way sailor’s read the stars, the clouds, and the sea. I learned to sail him like he was the only ocean I could ever love. I tried to learn the words that could bring us both home.

He taught me everything I know about emotions and feeling. “Don’t bottle them up and stuff them in.” he’d say, “They’ll always find you because they are not the sort of things that fade unless you face them.” So while he told me not to keep them in, I resolved to be better than that. I chose, instead, to keep them always out.

It took years for me to figure out  that short cuts are just longer ways to the same place for those who want to put off confrontation until it hits you from behind, knocks the wind out of you, and demands your silent attention. It may be the shortest distance between two places; but there are no places or paths for lessons like love, forgiveness, and getting over yourself. Those are long roads you have to walk yourself. Do not skip a step or you may miss it altogether.

It took me even longer to realize that sometimes the act of sorrow is all you have to give. There are no wrong ways to feel, just wrong ways to cope with the feeling. Still I forget and so I say again, there are no wrong ways to feel.

I have now been brought up as far as anyone else can bring me. I do not always feel the things I know. And I do not always understand the things I feel. And yet, the longer I spend trying to feel truth and questioning the why’s and the how’s of feeling, the more I stand by that statement. There are no wrong ways to feel... but my emotions are often malnourished, ignorant, and a little disconnected.

The struggle is to bring all of me into agreement. The struggle is to learn my own coastlines, correct my compass, and learn to sail a new sea. The struggle is to connect and educate all of my emotions in the hope that the daughter I do not yet know if I will have will never have to try so hard to ride my waves, weather my storms, and bring me home.

knots tied in between anger, boredom, and anxiety

Task (1): Meet the world each day somewhere between whatever terms it gives me and whatever terms I give it.

Task (2): Remain stress free.

Task (3): Try not to laugh/cry/scream at the combination of 1 and 2.

I have been mulling over how much of stress is a choice and how much of it just is. --As immovable, unalterable fact. It would seem that my body, and human bodies in general, were not made for stressing. They were not made for worry. They were not made for life to be so... hard. We are such fragile creatures for all of our bluffing and hoping and straining.

But how much of life being hard comes from our making it harder than it has to be?

I had a history teacher once who said that the purpose of history was to remind us that just because this is the way things are, does not mean that this is the way things should be or always have been. And ever since those words left his lips, they have followed me. He continued to explain that we need history to tell us that sometimes we need to fight and sometimes fighting is ugly. More than that, sometimes the way things are is, quite simply, wrong; and when it is wrong, we are not powerless. We are not restrained to a passive watching of the world, our world.

Those words have made me bold on more than one account in the years since. Lately, however, I have been really good at refusing to apply this idea. I am not so much the humanist that I can believe that a man's or woman's destiny is in their own hands entirely; but I do believe that the many of us spend too much time reacting to a life that appears to just happen. We are not as powerless as we often feel. We can take responsibility for more than we realize.

Those are dangerous beliefs. They are heavy and ready to add their own layer of chaos to the pile of things worth stressing about. And up until now, I have "turned a blind eye". Yet, I feel it is time to apply the process to the process itself... if that makes sense.

Because apparently, handling stress well is not merely refusing to let things bother you by forcing them into unsee-ably dark corners of yourself. And it is more than cheap denial or delayed reactions. It is not storing it for later to be dealt with when no one else is around. Apparently. Which sucks because...well, I am so good at those. Or I was.

Until my body rebelled. Treason. I had done the hard work of persuasion. Mutiny from the inside.

Now, it turns out, I am not meant to house and store things for later and 'not now'. I am learning to be more intentional about letting things go. Which is strange, because I swear that that is exactly the opposite of taking responsibility and meeting life on its terms and not just being a victim of passive reaction. Yet, it takes so much more effort to say (in a way that my body actually believes), "This is not worth the pain I will feel if I hold onto this one second more."

It is letting go of my right to feel incensed, annoyed, piteous etc. But it is not denying myself emotions, because that also I feel in this seditious wreck. Instead, it is the highest honesty of feeling everything as it comes without letting it rule me. I have never been so aware of my own thoughts or how little true self-control I have. More often than not, it seems an impossible balance to strike; but I guess it is just a more mature version of choosing to feel. To feel without shutting down or being consumed by emotion. To feel emotions in wisdom, if that is possible (and I do not yet know if I believe it to be).

So here I am. Open window blowing peaceful wind across my typing fingers as I try to figure out why I hurt today. All I can figure is that I am pushing myself too hard this week and  my body is too tired to filter out the stressors. I was not always this fragile. But I did love my strength.




Also, art. I have very much enjoyed this photographer over the last few days.

forgiveness is a funny thing

Regardless of religion, forgiveness is an important part of being a healthy human being. People weren't made to store up life times of hurt and offense. We can survive such horrors, but the living afterwards can only be called life if we leave the survivor's camps and build something new. I could never accept a religion that ignored the need for forgiveness. We hurt people. We do it more often than we ever like, and it is not all their fault or just poor circumstance. We are going to need forgiveness. And so are they.

It is always different in practice than in theory largely, I think, because we talk about forgiveness so cheaply like it is a makeup we can apply in the morning if we have a zit making an appearance. It is a choice that goes so much deeper. And more.

Because it is rarely enough to make the choice once.

Even once per incident. At some point, somebody is going to hurt you, probably for a long period of time and you won't get to know when to expect it to be over. It is perhaps the hardest thing I have ever attempted to do, this forgiveness thing, when someone is still hurting you to keep forgiving them every day... every time you are reminded of that something. Too often I have acted like things should not hurt if forgiveness is there. I wish.

It is not an anesthetic. It is accepted vulnerability couched in frequently misunderstood strength. It makes no sense. I guess it is the endurance test of love. Can it really endure all things? How patient can it be? There is a balance because forgiveness is not devaluing yourself and it is not ignoring wrongs. I think it is freedom.

To heal.

To go forward.

To live.

And living hurts. It requires the full spectrum of emotions because there will be terrible-no-good-very-bad-days and really freaking fantastic ones. Only human beings get to live through both, and you cannot shut out the bad. It's not a privilege you get unless you trade in your freedoms. That is what impresses me about Christianity. To see Jesus on the cross, barely alive, dying someone else's death...and still breathing forgiveness...even though they aren't even done with him yet. He doesn't wait. And it doesn't make any sense. But I think this is because I cannot yet comprehend a love like that.

ruby

I have long berated emotions for being inefficient, and for nearly that same amount of time I have wondered what real purpose they serve. They are a large part of why I do not really believe in macro-evolution. Emotions do not aid the survival of the fittest mentality, stereotypical or not. They are deceptive and impractical more often than not.

It was easy to come up with half-answers that were never satisfying, but were enough to pacify. Things like, "they are what make us human" or "to keep us from being fake" and other explanations were in no way false...but they did not seem to be solid defense.

Maybe what I have found will only pacify any other person, but it is the answer I have found satisfaction in. Emotions force us to need the people around us. They make life about more than just getting by on our own and totally destroy the lone ranger. People are not made to be alone and we feel it more than the most perfect empirical science. This life thing, whatever else it is, is dependent on other people. We can take on other people's pain in a way that is uniquely human, even if we do not know them.

Feeling is what binds us together. And it is pain and happiness...and both of those in strange and unexpected mixtures. We need people to help us heal. We need people we can trust to help us be who we were made to...It does not work any other way. There are no exceptions or loopholes. It is horrible and dangerous and painfully clumsy work because none of us know what we are doing. More than that, we wont know what we are doing until we have done it, probably wrong, at least once. All of us clueless people trying to make sense of what we have been given. But it is poetry, or art, or music...and we cannot stop to consider our audience or we will never finish. Because if we lose ourselves to the rules of beauty that other people make we will never wade through those tears or walk deep enough into unknown darkness to feel the weight of the worth of what we are making.

Quite simply, we are making ourselves a life.