This world will break your heart. 

Over and over again, if you are paying attention, if you are showing up authentically, if you have any amount of hope or faith or love for this planet and its people, you will break. You will not always be fully healed before it starts again. You will not always be healed at all. Because it is big and hurting and so full of pain. 

I am amazed at the human capacity to digest suffering without disintegrating. I am amazed at the ability to disintegrate and then rebuild. But I don't want to be amazed. I want my loved ones to be safe. I want all of their loved ones to be safe. Everyone, everywhere is someone's loved one. And I want better for all of us.